What you are aware of you are in control of; what you are not aware of is in control of you.
— Anthony de Mello
Awareness U.M.B. Awareness U.M.B.

In Balance

Today I sit in peace

Awareness is my flashlight and this is what I see-

There is harmony between mind and body

And balance, between wants and needs.

Read More
Awareness U.M.B. Awareness U.M.B.

Blissful Moments

Every morning I awake to a silent breeze

Creeping through the window,

Where I see the sun rise from the east

There’s happiness in the simple things I thought

If we look hard enough, and dare to live free

Read More